Dedicated to helping individuals, couples and families achieve well-being, rekindle enthusiasm and move toward a more empowered and fulfilling life.

ellen simon irving
Dedicated to assisting individuals, couples and families achieve well-being and rekindled enthusiasm and movement to a more empowered and fulfilling life.


You are likely here because you need a soft place to land, because life has placed some hurdles in your path and something is missing or you have emotional pain or discomfort you want to end. You may feel stuck, or realize there simply has to be a better way. You might be experiencing anxiety or depression that get in the way of functioning or being your best self at work or at home. You might have tried to ease that pain with self-destructive approaches like drugs, alcohol, gambling, sex or food, either binging or restricting eating, or other self-harm. Perhaps you experience mild dissatisfaction with life, or your pain is intense.

Please know in coming here you will receive my attention, compassion, skill and care. We can partner to find solutions and ways to transform your discomfort into not just relief but also rekindled enthusiasm and movement toward a more empowered and fulfilling life.


conscious uncoupling coaching in rochester new york

Conscious Uncoupling

A Kinder and Gentler Way
to Divorce or Breakup

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calling in the one coaching

Calling In “The One”

Release Your Inner Obstacles & Become Magnetic to Love

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psychotherapy in Rochester, New York


Navigating Life Transitions & Addressing Your Most Desired Transformation

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“Ellen Simon Irving gave me life-skills I could continue to use, even after treatment. Her ability to show compassion and true dedication to the issues that need to be addressed and healed for empowerment and positivity were a tremendous asset to me during my time of need in addressing past and current trauma.

Her belief in the true core and potential for growth is a component of her work that is unmatched in my journey thus far with interpersonal development through the client and therapist dynamic.”


“Imagine all the people living life in peace
You may say I’m a dreamer
But I’m not the only one
I hope some day you’ll join us
And the world will be as one.”

—John Lennon