Dedicated to helping individuals, couples and families achieve well-being, rekindle enthusiasm and move toward a more empowered and fulfilling life.
Dedicated to assisting individuals, couples and families achieve well-being and rekindled enthusiasm and movement to a more empowered and fulfilling life.
You are likely here because you need a soft place to land, because life has placed some hurdles in your path and something is missing or you have emotional pain or discomfort you want to end. You may feel stuck, or realize there simply has to be a better way. You might be experiencing anxiety or depression that get in the way of functioning or being your best self at work or at home. You might have tried to ease that pain with self-destructive approaches like drugs, alcohol, gambling, sex or food, either binging or restricting eating, or other self-harm. Perhaps you experience mild dissatisfaction with life, or your pain is intense.