Psychotherapy

Psychotherapy with Ellen can assist you to navigate life transitions, to heal trauma, to achieve peak performance, and/or address your most desired transformation.

Dedicated to assisting individuals, couples and families achieve high levels of emotional well-being, I use methods ranging from traditional to alternative.  These include EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness, Meditation and Energy Therapies as well as Cognitive-Behavioral, Developmental and Family Systems and Attachment Theory approaches. Consideration is always given to the nature of the problem, each individual’s strengths and their level of comfort in choosing a specific therapeutic approach.